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The Journal

Weight Loss: Every Article

Plain answers about IV therapy, GLP-1 programs and peptides — written for people in New York and New Jersey who are deciding whether any of it is worth their afternoon.

How Semaglutide Works for Weight Loss, in Plain English
Weight Loss

How Semaglutide Works for Weight Loss, in Plain English

Semaglutide copies a gut hormone that tells your brain you are full, slows your stomach, and quiets the constant thought

September 19, 2026 · 5 min read

Semaglutide Side Effects: What Is Normal, What Is Not, and How to Manage Each One
Weight Loss

Semaglutide Side Effects: What Is Normal, What Is Not, and How to Manage Each One

Nausea, constipation, fatigue and burping are the common ones, mostly in the first weeks after each dose increase. Serio

September 18, 2026 · 5 min read

Ozempic Face: What It Is, Why It Happens and How to Prevent It
Weight Loss

Ozempic Face: What It Is, Why It Happens and How to Prevent It

Ozempic face is the hollow, saggy look some people get from losing fat quickly, including the fat that makes a face look

October 17, 2026 · 5 min read

Compounded Semaglutide vs Ozempic and Wegovy: What Is Actually Different
Weight Loss

Compounded Semaglutide vs Ozempic and Wegovy: What Is Actually Different

The active ingredient is the same molecule. Brand is an FDA-approved pen; compounded is made by a licensed pharmacy for

October 16, 2026 · 5 min read

Hit a Plateau on Semaglutide or Tirzepatide? Here Is Why and What to Do
Weight Loss

Hit a Plateau on Semaglutide or Tirzepatide? Here Is Why and What to Do

Plateaus are normal: the body adapts, the dose stops being enough, or small habits creep back. A dose step, a protein ch

October 15, 2026 · 5 min read

What Happens When You Stop Semaglutide? Regain, Tapering and Maintenance
Weight Loss

What Happens When You Stop Semaglutide? Regain, Tapering and Maintenance

Appetite comes back within weeks, and without a plan most people regain much of the weight within a year. A taper, a low

October 14, 2026 · 5 min read

What Is Food Noise, and Why GLP-1s Turn It Off
Weight Loss

What Is Food Noise, and Why GLP-1s Turn It Off

Food noise is the constant background thinking about what to eat next. For many people it is the real reason diets fail.

October 13, 2026 · 5 min read

Can You Drink Alcohol on Semaglutide or Tirzepatide?
Weight Loss

Can You Drink Alcohol on Semaglutide or Tirzepatide?

A drink or two is fine for most people. Many find they want less. Alcohol plus a slowed stomach can worsen nausea and lo

October 12, 2026 · 5 min read

Wegovy vs Zepbound: Semaglutide vs Tirzepatide, Compared Honestly
Weight Loss

Wegovy vs Zepbound: Semaglutide vs Tirzepatide, Compared Honestly

Zepbound (tirzepatide) produced more weight loss in head-to-head trials, about 20 percent versus 15. Wegovy (semaglutide

October 11, 2026 · 5 min read

GLP-1 Pills: Oral Semaglutide, Sublingual Options and What Is Coming
Weight Loss

GLP-1 Pills: Oral Semaglutide, Sublingual Options and What Is Coming

Pills exist and more are coming, but the weekly injection is still the most reliable way to get the full effect. Here is

October 10, 2026 · 5 min read

Microdosing GLP-1s: Who It Is For and What It Can Do
Weight Loss

Microdosing GLP-1s: Who It Is For and What It Can Do

Tiny doses of semaglutide or tirzepatide, below the usual starting dose, for appetite control without the side effects.

October 9, 2026 · 5 min read

Metformin for Weight Loss: What It Can and Cannot Do
Weight Loss

Metformin for Weight Loss: What It Can and Cannot Do

Metformin is cheap, well understood and helps blood sugar and insulin resistance. For weight it produces a modest five t

October 8, 2026 · 5 min read

Losing Muscle on a GLP-1? How to Keep It While the Fat Goes
Weight Loss

Losing Muscle on a GLP-1? How to Keep It While the Fat Goes

Up to a third of the weight lost on a GLP-1 can be muscle if you do nothing. Protein and strength training fix most of i

October 7, 2026 · 5 min read

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