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Free tools

Three Numbers Worth Knowing.

No sign-up, nothing stored. If a number surprises you, the next step is a free video consultation and labs drawn at your home anywhere in New York or New Jersey.

BMI calculator

A rough screen, not a diagnosis. GLP-1 programs are usually considered at a BMI of 30, or 27 with a weight-related condition.

See weight-loss programs

Daily protein for weight loss

On a GLP-1 you eat less of everything, so protein has to come first or you lose muscle with the fat. We use 0.7 g per pound of goal weight.

Why protein matters on GLP-1s

Low testosterone check

The ten questions clinicians use (ADAM). Tick what applies.

Get a hormone panel at home ($349)