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The Journal

Everyday Health: Every Article

Plain answers about IV therapy, GLP-1 programs and peptides — written for people in New York and New Jersey who are deciding whether any of it is worth their afternoon.

Cold Sores: What Triggers Them and How to Stop One Fast
Everyday Health

Cold Sores: What Triggers Them and How to Stop One Fast

Cold sores are the herpes simplex virus waking up on your lip. An antiviral pill at the first tingle can stop it. Here i

September 30, 2026 · 5 min read

Migraine: How to Stop One and How to Get Fewer of Them
Everyday Health

Migraine: How to Stop One and How to Get Fewer of Them

Treat early with a triptan or an anti-inflammatory, hydrate, and rest. For frequent migraines, a daily preventive or an

September 29, 2026 · 5 min read

Seasonal Allergies: The Medications That Work Best and How to Combine Them
Everyday Health

Seasonal Allergies: The Medications That Work Best and How to Combine Them

A daily antihistamine plus a steroid nasal spray handles most seasonal allergies. Eye drops for itchy eyes. Start a week

September 27, 2026 · 5 min read

Acid Reflux and Heartburn: Causes and the Treatments That Work
Everyday Health

Acid Reflux and Heartburn: Causes and the Treatments That Work

Reflux is stomach acid coming up where it does not belong. Smaller meals, no lying down after eating, and a short course

September 26, 2026 · 5 min read

Quitting Smoking: The Medications That Double Your Odds
Everyday Health

Quitting Smoking: The Medications That Double Your Odds

Willpower alone works about 5 percent of the time. Varenicline or bupropion plus nicotine replacement roughly doubles or

September 25, 2026 · 5 min read

Birth Control Options: Pills, Patch, Ring and What Fits Your Life
Everyday Health

Birth Control Options: Pills, Patch, Ring and What Fits Your Life

The pill, patch and ring all use the same hormones and are over 99 percent effective when used right. Here is how to cho

September 24, 2026 · 5 min read

High Cholesterol: What the Numbers Mean and What to Do About Them
Everyday Health

High Cholesterol: What the Numbers Mean and What to Do About Them

LDL is the number that matters most. Diet and exercise move it some; a statin moves it a lot, safely. Here is how to rea

September 23, 2026 · 5 min read

High Blood Pressure: What Counts, What Causes It and How to Lower It
Everyday Health

High Blood Pressure: What Counts, What Causes It and How to Lower It

130 over 80 and up is high. Salt, weight, alcohol, sleep and genetics push it up. Lifestyle brings it down some; a daily

September 22, 2026 · 5 min read

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