Plain answers about IV therapy, GLP-1 programs and peptides — written for people in New York and New Jersey who are deciding whether any of it is worth their afternoon.

Cold sores are the herpes simplex virus waking up on your lip. An antiviral pill at the first tingle can stop it. Here i

Treat early with a triptan or an anti-inflammatory, hydrate, and rest. For frequent migraines, a daily preventive or an

A daily antihistamine plus a steroid nasal spray handles most seasonal allergies. Eye drops for itchy eyes. Start a week

Reflux is stomach acid coming up where it does not belong. Smaller meals, no lying down after eating, and a short course

Willpower alone works about 5 percent of the time. Varenicline or bupropion plus nicotine replacement roughly doubles or

The pill, patch and ring all use the same hormones and are over 99 percent effective when used right. Here is how to cho

LDL is the number that matters most. Diet and exercise move it some; a statin moves it a lot, safely. Here is how to rea

130 over 80 and up is high. Salt, weight, alcohol, sleep and genetics push it up. Lifestyle brings it down some; a daily