Why
Eating far less without enough protein, and not lifting. The body takes muscle as well as fat.
The Four Fixes
Protein at 0.7 to 1 g per pound of goal weight, split across meals. Resistance training two to three times a week. A slower titration if loss is faster than 2 lbs a week. CJC/Ipamorelin or sermorelin to support recovery and lean mass.
How We Check
Body composition at visits, strength tracking, and labs.
Common Questions
Is muscle loss permanent?+
No; it rebuilds with protein and training.
Creatine?+
Reasonable; ask the provider.
Which peptide?+
CJC/Ipamorelin is the usual.
All treatments are medical services. Every guest is screened, and every treatment is provided only under the clearance, prescription or standing protocol of a licensed medical provider. Nothing on this page is a diagnosis or a promise of results. For an emergency, call 911.